Posts Tagged health
Reasons to Quit – Why You Should Quit Smoking Now
If you try to list down the reasons to quit smoking, you’d probably use up the whole day in doing so. On top of the list are the health issues that are associated with smoking. This matter is no joke and is a real cause for concern among smokers, whether they are aware of it or not. It has been found out that almost half of smokers who keep on smoking will die due to smoking-related illnesses.
Everyone knows that cancer and lung diseases pose the biggest threat on smokers’ health. Lung cancer is one of the leading causes of deaths among smoking individuals. Studies have shown though that it is also a risk factor for other types of cancer: cancer of the throat, cancer of the mouth, and cancer of the esophagus to name a few. On the other hand, lung diseases specifically pneumonia, emphysema, and chronic bronchitis have all been proven to be caused by smoking. They are known as chronic obstructive pulmonary diseases (COPD) which can bring chronic illnesses and disability. The hard truth about these diseases is that as one contracts them and does not go for immediate treatment, they eventually worsen and may cause death.
Tags: bronchitis, chronic obstructive pulmonary, chronic obstructive pulmonary disease, emphysema, factor, health, heart, heart attacks, heart disease, heart diseases, lung cancer, lung disease, obstructive pulmonary disease, pulmonary disease, pulmonary diseases, quit smoking now, smoking, stroke, strokes, to quit smoking, weight, why you should quit smokingRelated posts
Health Effects of Alcohol Consumption
Long-term effects-If you are regular having high amount of alcohol intake it may increase the risk of liver diseases and cancer. Regular having more than two drinks a day may increases the risk of developing alcoholism, alcoholic liver disease, and some forms of cancer. Having between one to two alcoholic drinks a day has been shown to have positive effects on health, unless contraindicated, chiefly because of its cardiovascular effects.
Short-term effects- Alcohol supplies some effects on body that shows in very short period of time. Alcohol, specifically ethanol, is a potent central nervous system depressant with a range of side effects. The amount and circumstances of consumption play a large part in determining the extent of intoxication and for example, if you consume alcohol after a heavy meal is less likely to produce visible signs of intoxication than consumption on an empty stomach. Hydration also plays a role, especially in determining the extent of hangovers
Tags: alcohol, alcohol consumption, alcoholic, alcoholic liver disease, alcoholism, cardiovascular disease, cardiovascular diseases, digestion, effects of alcohol, healthRelated posts
Natural Strategies to Quit Smoking
Whether you are male or female, young or old, giving up cigarettes will make a bigger impact on your health than anything else you can do. Tobacco use causes over 450,000 deaths in the United States each year. Approximately 170,000 of those deaths are from cancer. If you smoke, you have probably heard sobering statistics like these before.
In most cases, smokers are well aware that they are damaging their health and possibly shortening their life spans. Even with this knowledge, quitting smoking is far easier said than done. Here, I’ll share my favorite natural tips for quitting that my patients have used to give up cigarettes for good.
Tags: acupuncture, bronchitis, emphysema, give up smoking, health, heart, heart disease, herbal, herbal teas, quitting smoking, smoking, stroke, to quit smokingRelated posts