Posts Tagged factor

Reasons to Quit – Why You Should Quit Smoking Now

If you try to list down the reasons to quit smoking, you’d probably use up the whole day in doing so. On top of the list are the health issues that are associated with smoking. This matter is no joke and is a real cause for concern among smokers, whether they are aware of it or not. It has been found out that almost half of smokers who keep on smoking will die due to smoking-related illnesses.

Everyone knows that cancer and lung diseases pose the biggest threat on smokers’ health. Lung cancer is one of the leading causes of deaths among smoking individuals. Studies have shown though that it is also a risk factor for other types of cancer: cancer of the throat, cancer of the mouth, and cancer of the esophagus to name a few. On the other hand, lung diseases specifically pneumonia, emphysema, and chronic bronchitis have all been proven to be caused by smoking. They are known as chronic obstructive pulmonary diseases (COPD) which can bring chronic illnesses and disability. The hard truth about these diseases is that as one contracts them and does not go for immediate treatment, they eventually worsen and may cause death.

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Signs Of Stroke – Know What To Look Out For

Knowing the signs of stroke could help save a life. Although some factors are hereditary which can not be changed those that are at risk due to lifestyle or their environment can reduce the risk of having a stroke by changing certain aspects of their life.

Most people assume that having a stroke is more common in older adults however there is also a large percentage of people under 65 who are at risk of a stroke. The risk of having a stroke increases if a parent, grandparent, brother or sister has had a stroke.

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Vitamin D may Reduce the Risk of Fractures and Osteoporosis

Vitamin D. As children, we were told to drink milk because it provided Vitamin D and calcium, a substance that could help to keep our bones strong. Increasingly, however, evidence is being gathered that vitamin also helps to keep bones strong.

New studies, in fact, point to vitamin D to treat osteoporosis and lessen the amount of bone fractures in the elderly. Osteoporosis is a major health issue for an estimated 44 million Americans and in the year 2000, the number of osteoporotic fractures in Europe was estimated at 3.79 million.

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